The Move Better Collection

with Julie Lively

Your classes will be available for instant download for the 24 hours after purchase.

On-Demand Classes

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Shoulder and Hip Circles
$12.00
Lifting Head While Prone
$12.00
Gentle Flexion, 4 points
$12.00
Basic Flexion
$12.00
Rolling Arms
$12.00
Tilting Legs on Stomach
$12.00
Pushing Through Diagonal
$12.00
Tilting Knees, Arms in Triangle
$12.00
Pelvic Clock
$12.00
Self-Hug
$12.00
Ultimate Self-Hug
$12.00
Work with Dominant Hand
$12.00
Tilting Pelvis, Rolling Foot
$12.00
Rolling Pelvis and Chest
$12.00
Head Through the Gap, Part 2
$12.00
Releasing the Hips, Holding the Feet
$12.00
Head Through the Gap, Part 1
$12.00
Feet Movements
$12.00
Rolling Fists
$12.00
Lifting Hip to Lengthen Opposite Arm
$12.00
Jaw & Tongue Movement
$12.00
Exploring the Breathing Container with Sound
$12.00
Coordinating the Eyes
$12.00
Shoulder and Hip Forward and Backward
$12.00
Baby Rolling
$12.00
Baby Rolling with Flexion
$12.00

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